Hypertension

Hypertension (high blood pressure) happens when blood flowing through your body is higher-than-normal pressures. This makes the heart and blood vessels work harder and less efficiently. Blood pressure is measured in millimeters of mercury (mm Hg) just like temperature is measured in Fahrenheit or Celsius. A blood pressure reading of less than 120/80 mm Hg is considered within the normal range.

The Numbers:
Systolic blood pressure, the top number, measures the force the heart exerts on the walls of the arteries each time it beats.

Diastolic blood pressure, the bottom number, measures the force the heart exerts on the walls of the arteries in between beats.

There are two primary types of high blood pressure:

Primary (also called essential) high blood pressure. Causes of this most common type of high blood pressure include aging and unhealthy habits like not getting enough exercise.

Secondary high blood pressure. Causes of this type of high blood pressure include different medical problems (for example kidney or hormonal problems) or sometimes a medication you’re taking.

Many people will not have noticeable symptoms, However, for those people who suffer symptoms here are the most common ones:
• Severe headache
• Shortness of breath
• Nosebleed
• Severe anxiety
• The feeling of pulsations in the neck or head

Your physician will check your blood pressure at every annual checkup or appointment. If you have high blood pressure readings at two or more appointments, your physician may tell you that you have high blood pressure. These measurements are made using a cuff around your arm and is inflated with air to put pressure on your arm and reduce blood flow. As the cuff’s inflation is relieved blood flow returns into the arm and your provided can hear your pulse under the cuff. they will record readings at specific times to determine your blood pressure reading.

Managing Hypertension begins with regular doctor visits and monitoring your blood pressure.
Some common treatments are:
• Nutrition and lifestyle changes
• Exercise
• Medications
• Manage your Diabetes